Spaghetti pumpkin

Spaghetti pumpkin is a versatile vegetable that makes a perfect healthy substitute for pasta. When cooked, the flesh separates into strands, giving it a unique texture. Its mildly sweet flavour makes it ideal for all kinds of dishes.

Smart
tips

Seasoning

For extra flavour, brush the pumpkin with olive oil and herbs before roasting.

Pasta

Did you know that spaghetti pumpkin is a healthy alternative to traditional pasta? Its flesh has a mild flavour and a noodle-like texture, perfect for pairing with sauces and vegetables.

Cutting

Cut the spaghetti pumpkin lengthways and scoop out the seeds with a spoon before preparing it.

When is it
available?

  • Abundantly available
  • Available
  • Limited available
  • Unavailable
  • Jan: Unavailable
  • Feb: Unavailable
  • Mar: Unavailable
  • Apr: Unavailable
  • May: Unavailable
  • Jun: Unavailable
  • Jul: Unavailable
  • Aug: Limited available
  • Sep: Abundantly available
  • Oct: Abundantly available
  • Nov: Abundantly available
  • Dec: Available

Growing Method

Our spaghetti pumpkins are grown outdoors in open fields, letting them develop naturally in the fresh air. This method gives each pumpkin all the space and nutrients it needs to reach full maturity. The result is a tasty, nutritious vegetable that fits perfectly into a wide variety of dishes.

Frequently
asked questions?