Spinach

If you want to be as strong as Popeye, this leafy vegetable definitely deserves a regular spot on your menu. Spinach is a true superfood, packed with vitamins! Luckily, it’s easy to add this versatile vegetable to all kinds of dishes. In pasta, salad, quiche, lasagne or soup — spinach always brings a soft, fresh flavour. Just keep in mind that it shrinks a lot during cooking, so don’t hold back on the quantity!