Baby spinach

Yes, but the difference is small. Because the leaves are young, baby spinach has a milder, less bitter flavour than regular spinach. The leaves are also smaller, but the nutritional value is basically the same.

Yes, you can. Keep reheated spinach for no longer than 2 days. Make sure to cool it down quickly and store it straight away in the fridge or freezer.

For fresh spinach, it’s best to plan on about 200 to 250 grams per person as a main dish (like stewed or in a mash), since spinach shrinks a lot when cooked. If you’re using it raw in a salad or as a side, 75 to 100 grams per person is enough.